Roy Fitness

My wife and I have decided to use celebrity trainer Tony Horton’s infamous P90x program in an attempt to get into much better shape. I will be documenting my progress as I continue with the program. This program is rapidly gaining notoriety as an extremely challenging, push yourself to your limits exercise program. The P90x [...]

Why is the U.S. population getting fatter with each passing year? Maybe it’s because we keep coming up with new foods that have less and less nutritional value.. A perfect example comes from an article on msnbc.com today. Abel Gonzales, an obvious culinary genius from Dallas, Texas has created a mouth watering, gelatinous chunk of deep fried butter rolled in dough. [...]