Burn The Fat, Feed The Muscle Review

If you have not yet heard of this book (actually Ebook) which was written back in 2003 by Tom Venuto, then you need to read this review. If you’ve ever searched for fitness information products available online, then you probably have heard of this book since it’s the best selling nutrition and weight loss Ebook in history.

Being in the fitness industry for 13 years, I have read a TON of health and fitness related information, including books, magazines, newsletters, textbooks, Ebooks, and articles and this is BY FAR the best book on nutrition and fat loss I have ever read.

This review is completely honest about my opinion of this book. I am hoping one day to be able to earn a living (and quit my day job finally) through this website (via affiliate product marketing, sponsorship, and advertisements to name a few)  and I STRONGLY feel that if I compromise my integrity in order to make a sale, I will lose the trust of my readers and my business will ultimately fail. Therefore, any product review you read about on this site will be 100%  honest and will be written from personal experience.

The Review

Burn the Fat, Feed the Muscle is a book written about the proper methods to losing body fat and KEEPING it off. The author, Tom Venuto, is a natural body builder and fitness expert and has an excellent understanding of the science behind effective fat loss. To go directly to his site Click Here!

I first read Burn the Fat, Feed the Muscle in 2005 and was very impressed by the author’s writing style. It’s a very easy read and even those who are not in the fitness industry will have no problem understanding  his philosophies.

There are no fillers, ads, plugs, or page wasting redundant information in this book. This was written solely to help you understand how lose body fat and permanently keep it off. The best part is than you will learn why you are struggling with weight/fat loss and how to make the appropriate change.

As of 2010, I have read this book (all 300+ pages) at least 5 times and have come to truly appreciate the magnitude of this book. This book hits the nail right on the head with regards to giving you specific, actionable ideas, which are based on scientific facts and can be applied immediately.

Nutrition, as it relates to the impact on your physical condition, can be an overwhelming concept. Many people feel lost in a sea of diet book and so called nutrition experts and this book makes a point to dispel some of the popular myths out there. As a side note, I really hate the fact that it seems like any M.D. feels they are qualified to write a book on weight loss. Don’t get me wrong, having those initials after your name is a lot more of a credential that I will probably ever have, but many of these doctors don’t even specialize in nutrition. Anyway, that’s another article….

This book has really become my ‘bible’ for nutritional advice I offer my clients simply because it follows the exact principles about health fat loss that I believe in. I have never sold myself as an expert in the field of nutrition, but with the help of resources like this, I can give good, quality advice about improving your nutrition and reducing body fat.

The 17 chapters cover everything from determining your proper macro nutrient ratios (protein, carbs, fat), speeding up your metabolism, designing meal plans, the most effective fat burning cardio workouts, as well as a strength training program. For the Burn the Fat, Feed the Muscle download, Click Here!

Believe me, this is one product that you really should read if you are serious about changing your body composition or learning more about healthy eating . Now, there certainly are many other good, quality products out there if you know where to look. Unfortunately, there is MUCH more worthless garbage and often times it’s advice from some knucklehead that knows next to nothing about the topic. The Internet is a place of great creativity but also a place where original ideas are stolen, distorted, and claimed by lazy and/or greedy ‘writers’. Beware of this when shopping…

Thanks for reading my review and if you are considering purchasing this Ebook (it has a 60-day money back guarantee-no questions asked), please use this site and Click Here!